Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/2 cup Blueberries (74g); 1/2 cup Strawberries (sliced, 83g); 10 grams Almond Slivers; 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing bowl bursting with creamy nonfat Greek yogurt blended with vanilla whey protein, crowned with a medley of fresh blueberries and strawberries, crunchy almond slivers, and nutrient-dense chia seeds. This power bowl is a satisfying combination of textures and flavors perfect for any meal of the day.

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NUTRITION

Protein

41.1g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/2 cup Blueberries (74g)

1/2 cup Strawberries (sliced, 83g)

10 grams Almond Slivers

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Mix in the half scoop of vanilla whey protein isolate thoroughly until well combined.
3
Gently fold in the blueberries and sliced strawberries.
4
Sprinkle the almond slivers and chia seeds on top for a delightful crunch and added nutrition.
5
Serve immediately and enjoy your power-packed, nutrient-rich bowl.