Creamy Garlic Butter Steak with Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Steak with Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Steak with Cauliflower Alfredo

A savory twist on two classics, featuring a juicy, pan-seared steak smothered in a rich garlic butter, paired with a velvety cauliflower alfredo sauce. This dish balances comforting creaminess with the robust flavor of a well-cooked steak, creating a satisfying yet light meal ideal for lunch or dinner.

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NUTRITION

396kcal
Protein
36.2g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Cauliflower Florets

1/4 cup 2% Milk

1 tbsp Parmesan Cheese

1 tsp Butter

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season with a pinch of salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and add half of the butter. Once melted, add the steak and sear for about 3-4 minutes per side for medium-rare or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 3

    In a blender, combine the cauliflower florets, 2% milk, Parmesan cheese, garlic, and a pinch of salt and pepper. Blend until completely smooth, creating a creamy alfredo sauce.

  • 4

    Return a small amount of the butter to the skillet over medium heat and pour in the cauliflower alfredo sauce. Let it simmer for 2-3 minutes, stirring occasionally, until slightly thickened.

  • 5

    Slice the rested steak and plate it, then generously drizzle or spoon the creamy garlic butter cauliflower alfredo sauce over the top.

  • 6

    Serve immediately and enjoy the rich blend of flavors and textures.

Creamy Garlic Butter Steak with Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Steak with Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Steak with Cauliflower Alfredo

A savory twist on two classics, featuring a juicy, pan-seared steak smothered in a rich garlic butter, paired with a velvety cauliflower alfredo sauce. This dish balances comforting creaminess with the robust flavor of a well-cooked steak, creating a satisfying yet light meal ideal for lunch or dinner.

NUTRITION

396kcal
Protein
36.2g
Fat
25g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Cauliflower Florets

1/4 cup 2% Milk

1 tbsp Parmesan Cheese

1 tsp Butter

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Pat the steak dry with paper towels and season with a pinch of salt and black pepper.

  • 2

    Heat a skillet over medium-high heat and add half of the butter. Once melted, add the steak and sear for about 3-4 minutes per side for medium-rare or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 3

    In a blender, combine the cauliflower florets, 2% milk, Parmesan cheese, garlic, and a pinch of salt and pepper. Blend until completely smooth, creating a creamy alfredo sauce.

  • 4

    Return a small amount of the butter to the skillet over medium heat and pour in the cauliflower alfredo sauce. Let it simmer for 2-3 minutes, stirring occasionally, until slightly thickened.

  • 5

    Slice the rested steak and plate it, then generously drizzle or spoon the creamy garlic butter cauliflower alfredo sauce over the top.

  • 6

    Serve immediately and enjoy the rich blend of flavors and textures.