Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent and protein-packed double chocolate mug cake that hits the spot whether you're enjoying it for breakfast, lunch, or dinner. This single-serving delight blends rich chocolate flavors with a smooth, moist texture to satisfy your sweet cravings while keeping you fueled with a balanced boost of protein.

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NUTRITION

330kcal
Protein
39.5g
Fat
13g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

2 tablespoons Almond Flour (14g)

1 tablespoon Unsweetened Cocoa Powder (5g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Dark Chocolate Chips (10g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein isolate, almond flour, and unsweetened cocoa powder. Stir well to remove any lumps.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients, stirring continuously until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly, ensuring an even distribution throughout the batter.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; the top should be set and the cake should be moist yet firm.

  • 5

    Allow the mug cake to cool for a minute before enjoying it straight from the mug. Enjoy your protein-rich treat!

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent and protein-packed double chocolate mug cake that hits the spot whether you're enjoying it for breakfast, lunch, or dinner. This single-serving delight blends rich chocolate flavors with a smooth, moist texture to satisfy your sweet cravings while keeping you fueled with a balanced boost of protein.

NUTRITION

330kcal
Protein
39.5g
Fat
13g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

2 tablespoons Almond Flour (14g)

1 tablespoon Unsweetened Cocoa Powder (5g)

3 large Egg Whites (90g)

1/4 cup Unsweetened Almond Milk (60g)

1 tablespoon Dark Chocolate Chips (10g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein isolate, almond flour, and unsweetened cocoa powder. Stir well to remove any lumps.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients, stirring continuously until a smooth batter forms.

  • 3

    Fold in the dark chocolate chips evenly, ensuring an even distribution throughout the batter.

  • 4

    Microwave on high for 60-75 seconds. Check for doneness; the top should be set and the cake should be moist yet firm.

  • 5

    Allow the mug cake to cool for a minute before enjoying it straight from the mug. Enjoy your protein-rich treat!