Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

Enjoy a savory and satisfying meal featuring crispy bacon, fluffy eggs with an extra boost from an egg white, all nestled in a warm whole wheat tortilla. Complemented by a medley of roasted bell peppers and onions, this dish delivers a balanced combination of protein, fiber, and a burst of flavor perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
32.9g
Fat
28.9g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Crispy Bacon

3 Whole Eggs

1 Egg White

1 Whole Wheat Tortilla

1/4 cup Roasted Bell Peppers

1/4 cup Roasted Onions

1 teaspoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss chopped bell peppers and onions with olive oil, salt, and pepper, then spread them on a baking sheet for roasting.

  • 2

    Roast the vegetables for about 15-20 minutes or until tender and slightly caramelized. Remove from oven and set aside.

  • 3

    In a skillet over medium heat, cook the bacon until crispy, then remove and drain on paper towels.

  • 4

    In the same skillet, lightly scramble the whole eggs and added egg white until just set, seasoning with a pinch of salt and pepper.

  • 5

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the scrambled eggs, crumbled crispy bacon, and roasted vegetables on the tortilla.

  • 7

    Roll up the tortilla tightly and serve immediately.

Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Egg Breakfast Tortilla with Roasted Vegetables

Enjoy a savory and satisfying meal featuring crispy bacon, fluffy eggs with an extra boost from an egg white, all nestled in a warm whole wheat tortilla. Complemented by a medley of roasted bell peppers and onions, this dish delivers a balanced combination of protein, fiber, and a burst of flavor perfect for any time of day.

NUTRITION

500kcal
Protein
32.9g
Fat
28.9g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Crispy Bacon

3 Whole Eggs

1 Egg White

1 Whole Wheat Tortilla

1/4 cup Roasted Bell Peppers

1/4 cup Roasted Onions

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss chopped bell peppers and onions with olive oil, salt, and pepper, then spread them on a baking sheet for roasting.

  • 2

    Roast the vegetables for about 15-20 minutes or until tender and slightly caramelized. Remove from oven and set aside.

  • 3

    In a skillet over medium heat, cook the bacon until crispy, then remove and drain on paper towels.

  • 4

    In the same skillet, lightly scramble the whole eggs and added egg white until just set, seasoning with a pinch of salt and pepper.

  • 5

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the scrambled eggs, crumbled crispy bacon, and roasted vegetables on the tortilla.

  • 7

    Roll up the tortilla tightly and serve immediately.