Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a fresh, layered stack featuring crispy turkey bacon, fluffy egg whites and a whole egg, melted low-fat cheese, and crisp lettuce and tomato slices. This dish delivers a satisfying balance of lean protein and vibrant flavors for any meal.

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NUTRITION

294kcal
Protein
32.2g
Fat
16.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Whole Egg

5 Egg Whites

1 slice Low-Fat Cheese

1 medium Tomato

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until it is browned and crispy, then transfer to a paper towel lined plate to drain excess fat.

  • 3

    In a bowl, whisk together the whole egg and egg whites until well combined. Season lightly with salt and pepper if desired.

  • 4

    Pour the egg mixture into a lightly greased skillet and cook over medium-low heat, stirring gently to create soft curds or make a thin omelet. Once nearly set, lay the low-fat cheese slice on top and allow it to melt slightly.

  • 5

    Slice the tomato into thick rounds and prepare the lettuce leaves by washing and patting dry.

  • 6

    To assemble the stack, start with a lettuce leaf as the base, add a layer of crispy turkey bacon, then a slice of tomato, and finally fold or lay the cheesy egg mixture on top.

  • 7

    Serve immediately while warm for a delicious, high-protein meal.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a fresh, layered stack featuring crispy turkey bacon, fluffy egg whites and a whole egg, melted low-fat cheese, and crisp lettuce and tomato slices. This dish delivers a satisfying balance of lean protein and vibrant flavors for any meal.

NUTRITION

294kcal
Protein
32.2g
Fat
16.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Whole Egg

5 Egg Whites

1 slice Low-Fat Cheese

1 medium Tomato

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon in the skillet until it is browned and crispy, then transfer to a paper towel lined plate to drain excess fat.

  • 3

    In a bowl, whisk together the whole egg and egg whites until well combined. Season lightly with salt and pepper if desired.

  • 4

    Pour the egg mixture into a lightly greased skillet and cook over medium-low heat, stirring gently to create soft curds or make a thin omelet. Once nearly set, lay the low-fat cheese slice on top and allow it to melt slightly.

  • 5

    Slice the tomato into thick rounds and prepare the lettuce leaves by washing and patting dry.

  • 6

    To assemble the stack, start with a lettuce leaf as the base, add a layer of crispy turkey bacon, then a slice of tomato, and finally fold or lay the cheesy egg mixture on top.

  • 7

    Serve immediately while warm for a delicious, high-protein meal.