Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a vibrant take on a classic dish featuring tender, juicy chicken breast with a crispy, whole wheat breadcrumb coating, lightly baked to perfection and topped with rich marinara sauce, melted part-skim mozzarella, and a burst of fresh basil and parsley.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
42.5g
Fat
10.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Whole Wheat Breadcrumbs

2 tablespoons Marinara Sauce

1 ounce Part-Skim Mozzarella Cheese

1 spray Olive Oil

4 Fresh Basil Leaves

1 tablespoon Fresh Parsley

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, and garlic powder.

  • 3

    Dredge the chicken in the whole wheat breadcrumbs ensuring an even, light coating.

  • 4

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 5

    Bake the chicken in the preheated oven for about 18-20 minutes or until the chicken is nearly cooked through.

  • 6

    Remove the chicken from the oven and spoon marinara sauce evenly over the top.

  • 7

    Sprinkle the part-skim mozzarella cheese over the marinara, then return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves and a sprinkle of fresh parsley before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a vibrant take on a classic dish featuring tender, juicy chicken breast with a crispy, whole wheat breadcrumb coating, lightly baked to perfection and topped with rich marinara sauce, melted part-skim mozzarella, and a burst of fresh basil and parsley.

NUTRITION

379kcal
Protein
42.5g
Fat
10.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Whole Wheat Breadcrumbs

2 tablespoons Marinara Sauce

1 ounce Part-Skim Mozzarella Cheese

1 spray Olive Oil

4 Fresh Basil Leaves

1 tablespoon Fresh Parsley

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, and garlic powder.

  • 3

    Dredge the chicken in the whole wheat breadcrumbs ensuring an even, light coating.

  • 4

    Place the breaded chicken on the prepared baking sheet and lightly spray with olive oil.

  • 5

    Bake the chicken in the preheated oven for about 18-20 minutes or until the chicken is nearly cooked through.

  • 6

    Remove the chicken from the oven and spoon marinara sauce evenly over the top.

  • 7

    Sprinkle the part-skim mozzarella cheese over the marinara, then return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with fresh basil leaves and a sprinkle of fresh parsley before serving.