Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a fresh twist on classic lasagna by swapping pasta for tender zucchini slices layered with lean ground turkey, a rich tomato sauce, and creamy low-fat cheeses. This dish offers a delicious balance of savory flavors and textures, making it a hearty yet light option for any meal.

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NUTRITION

392kcal
Protein
44.9g
Fat
17.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or a sharp knife.

  • 3

    In a skillet over medium heat, add the ground turkey along with minced garlic, salt, pepper, and dried basil. Sauté until the turkey is cooked through and lightly browned.

  • 4

    Stir in the tomato sauce into the cooked turkey and let it simmer for 5 minutes so the flavors meld.

  • 5

    In a baking dish, lay a layer of zucchini slices as the base. Spread a layer of the turkey and tomato mixture over the zucchini, followed by dollops of low-fat ricotta cheese. Sprinkle with low-fat mozzarella cheese.

  • 6

    Repeat the layers if you have extra ingredients, finishing with a cheese layer on top.

  • 7

    Bake in the oven for 20-25 minutes or until the zucchini is tender and the cheese is bubbly and lightly golden.

  • 8

    Allow the lasagna to cool for a few minutes before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a fresh twist on classic lasagna by swapping pasta for tender zucchini slices layered with lean ground turkey, a rich tomato sauce, and creamy low-fat cheeses. This dish offers a delicious balance of savory flavors and textures, making it a hearty yet light option for any meal.

NUTRITION

392kcal
Protein
44.9g
Fat
17.7g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup Low-Fat Mozzarella Cheese

2 cloves Garlic

1 teaspoon Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or a sharp knife.

  • 3

    In a skillet over medium heat, add the ground turkey along with minced garlic, salt, pepper, and dried basil. Sauté until the turkey is cooked through and lightly browned.

  • 4

    Stir in the tomato sauce into the cooked turkey and let it simmer for 5 minutes so the flavors meld.

  • 5

    In a baking dish, lay a layer of zucchini slices as the base. Spread a layer of the turkey and tomato mixture over the zucchini, followed by dollops of low-fat ricotta cheese. Sprinkle with low-fat mozzarella cheese.

  • 6

    Repeat the layers if you have extra ingredients, finishing with a cheese layer on top.

  • 7

    Bake in the oven for 20-25 minutes or until the zucchini is tender and the cheese is bubbly and lightly golden.

  • 8

    Allow the lasagna to cool for a few minutes before serving.