Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

A vibrant and comforting dish featuring tender chicken simmered in a light, creamy coconut curry sauce, perfectly paired with nutrient-dense cauliflower rice. This meal offers an enticing blend of aromatic spices, a touch of natural sweetness from coconut milk, and a mild heat that warms the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
46.9g
Fat
19.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Ginger

1 tsp Curry Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium heat.

  • 2

    Add the chopped onion, garlic, and ginger to the skillet and sauté until the onion becomes translucent.

  • 3

    Add the diced chicken breast to the skillet and cook until the chicken is browned on all sides.

  • 4

    Stir in the curry powder and season lightly with salt and pepper, allowing the spices to toast for about 30 seconds.

  • 5

    Pour in the light coconut milk and bring the mixture to a simmer, letting it cook for 8-10 minutes until the chicken is fully cooked and the sauce slightly thickens.

  • 6

    Meanwhile, in a separate pan, lightly sauté the cauliflower rice until just tender, about 3-4 minutes.

  • 7

    Serve the creamy coconut chicken curry over a bed of warm cauliflower rice.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

A vibrant and comforting dish featuring tender chicken simmered in a light, creamy coconut curry sauce, perfectly paired with nutrient-dense cauliflower rice. This meal offers an enticing blend of aromatic spices, a touch of natural sweetness from coconut milk, and a mild heat that warms the senses.

NUTRITION

433kcal
Protein
46.9g
Fat
19.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Ginger

1 tsp Curry Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the coconut oil in a large skillet over medium heat.

  • 2

    Add the chopped onion, garlic, and ginger to the skillet and sauté until the onion becomes translucent.

  • 3

    Add the diced chicken breast to the skillet and cook until the chicken is browned on all sides.

  • 4

    Stir in the curry powder and season lightly with salt and pepper, allowing the spices to toast for about 30 seconds.

  • 5

    Pour in the light coconut milk and bring the mixture to a simmer, letting it cook for 8-10 minutes until the chicken is fully cooked and the sauce slightly thickens.

  • 6

    Meanwhile, in a separate pan, lightly sauté the cauliflower rice until just tender, about 3-4 minutes.

  • 7

    Serve the creamy coconut chicken curry over a bed of warm cauliflower rice.