Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish featuring lean ground beef seasoned with a blend of fresh herbs and spices, combined with a colorful medley of roasted vegetables. This one-pan meal delivers robust flavors with a balanced texture, ideal for a nourishing lunch or dinner.

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NUTRITION

414kcal
Protein
37.4g
Fat
20.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (85% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 Red Onion

1 teaspoon Olive Oil

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary

2 cloves Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips, chop the zucchini into half-moons, and cut the red onion into thin wedges. Mince the garlic.

  • 3

    Heat a large oven-safe skillet over medium heat and add the olive oil.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned, about 5-7 minutes.

  • 5

    Stir in the minced garlic, fresh thyme, and rosemary, and season with salt and pepper. Allow the flavors to meld for about 1 minute.

  • 6

    Add the chopped vegetables to the skillet, mixing lightly with the beef.

  • 7

    Transfer the skillet to the preheated oven and roast for 12-15 minutes, until the vegetables are tender yet crisp.

  • 8

    Remove from the oven, taste and adjust seasoning if needed, and serve hot.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish featuring lean ground beef seasoned with a blend of fresh herbs and spices, combined with a colorful medley of roasted vegetables. This one-pan meal delivers robust flavors with a balanced texture, ideal for a nourishing lunch or dinner.

NUTRITION

414kcal
Protein
37.4g
Fat
20.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (85% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 Red Onion

1 teaspoon Olive Oil

1 tablespoon Fresh Thyme

1 tablespoon Fresh Rosemary

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper into strips, chop the zucchini into half-moons, and cut the red onion into thin wedges. Mince the garlic.

  • 3

    Heat a large oven-safe skillet over medium heat and add the olive oil.

  • 4

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned, about 5-7 minutes.

  • 5

    Stir in the minced garlic, fresh thyme, and rosemary, and season with salt and pepper. Allow the flavors to meld for about 1 minute.

  • 6

    Add the chopped vegetables to the skillet, mixing lightly with the beef.

  • 7

    Transfer the skillet to the preheated oven and roast for 12-15 minutes, until the vegetables are tender yet crisp.

  • 8

    Remove from the oven, taste and adjust seasoning if needed, and serve hot.