Name: Fresh Asian Sesame Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 cups Mixed Salad Greens; 1/2 medium Red Bell Pepper; 1 medium Carrot; 1/2 medium Cucumber; 1/4 cup Shelled Edamame; 1 tsp Sesame Oil; 1 tsp Soy Sauce; 1 tsp Rice Vinegar; 1 tsp Honey; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Asian Sesame Chicken Salad

Enjoy a vibrant fusion of juicy grilled chicken, crisp mixed greens, and colorful vegetables, all tossed in a tangy sesame dressing. This salad offers a balanced combination of lean protein and fresh produce with an Asian twist, perfect for a light yet satisfying meal any time of day.

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NUTRITION

Protein

42.9g

Fat

12.1g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 medium Red Bell Pepper

1 medium Carrot

1/2 medium Cucumber

1/4 cup Shelled Edamame

1 tsp Sesame Oil

1 tsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Honey

1 tsp Sesame Seeds

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PREPARATION

1
Prepare the chicken breast by seasoning lightly with salt and pepper; grill on medium-high heat until fully cooked, about 4-5 minutes per side. Let rest and slice into thin strips.
2
In a large bowl, combine mixed salad greens, sliced red bell pepper, shredded carrot, and sliced cucumber.
3
Add the shelled edamame to the salad mixture.
4
In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, and honey to create the dressing.
5
Drizzle the dressing over the salad and toss to evenly coat all ingredients.
6
Top the salad with the grilled chicken slices and sprinkle sesame seeds on top.
7
Serve immediately and enjoy your fresh, flavorful Asian-inspired chicken salad.