Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

Enjoy a vibrant medley of herb-roasted chicken paired with whole wheat pasta tossed in a luscious, creamy basil pesto sauce. This dish harmonizes tender chicken, a tangy nonfat Greek yogurt blend, and fresh pesto flavors, creating a satisfying meal perfect for lunch or dinner.

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NUTRITION

415kcal
Protein
40.7g
Fat
9.4g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Fresh Basil Pesto

1/4 cup Nonfat Greek Yogurt

5 Cherry Tomatoes

2 tablespoons Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F. Rub the chicken breast with a blend of fresh mixed herbs, salt, and pepper.

  • 2

    Roast the chicken breast on a baking sheet for about 20-25 minutes until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a bowl, toss the warm pasta with the basil pesto and nonfat Greek yogurt until the pasta is evenly coated in a creamy sauce.

  • 5

    Gently fold in the roasted chicken strips and halved cherry tomatoes.

  • 6

    Garnish with additional fresh mixed herbs if desired, and serve warm.

Creamy Herb-Roasted Chicken Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Roasted Chicken Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Roasted Chicken Pesto Pasta

Enjoy a vibrant medley of herb-roasted chicken paired with whole wheat pasta tossed in a luscious, creamy basil pesto sauce. This dish harmonizes tender chicken, a tangy nonfat Greek yogurt blend, and fresh pesto flavors, creating a satisfying meal perfect for lunch or dinner.

NUTRITION

415kcal
Protein
40.7g
Fat
9.4g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tablespoon Fresh Basil Pesto

1/4 cup Nonfat Greek Yogurt

5 Cherry Tomatoes

2 tablespoons Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F. Rub the chicken breast with a blend of fresh mixed herbs, salt, and pepper.

  • 2

    Roast the chicken breast on a baking sheet for about 20-25 minutes until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a bowl, toss the warm pasta with the basil pesto and nonfat Greek yogurt until the pasta is evenly coated in a creamy sauce.

  • 5

    Gently fold in the roasted chicken strips and halved cherry tomatoes.

  • 6

    Garnish with additional fresh mixed herbs if desired, and serve warm.