Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant take on a classic Caesar salad by pairing herb-grilled chicken breast with crisp romaine lettuce and a delightful crunch of roasted chickpeas. This dish is elevated with a light Caesar dressing and a sprinkle of Parmesan cheese, offering a refreshing blend of herbaceous flavors and satisfying textures.

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NUTRITION

301kcal
Protein
33.2g
Fat
11.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Chickpeas

1/2 tbsp Olive Oil

1 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

1 tsp Mixed Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with mixed herbs, salt, and black pepper. Drizzle a tiny bit of olive oil over it.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, let it rest and then slice it thinly.

  • 4

    While the chicken is grilling, prepare the crispy chickpea croutons by lightly tossing chickpeas with olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for 15-20 minutes until crisp.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing. Toss gently to coat the leaves evenly.

  • 6

    Plate the dressed lettuce, top with sliced grilled chicken, sprinkle Parmesan cheese, and add the crispy chickpea croutons on top.

  • 7

    Finish with a light sprinkle of salt and black pepper if desired, and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant take on a classic Caesar salad by pairing herb-grilled chicken breast with crisp romaine lettuce and a delightful crunch of roasted chickpeas. This dish is elevated with a light Caesar dressing and a sprinkle of Parmesan cheese, offering a refreshing blend of herbaceous flavors and satisfying textures.

NUTRITION

301kcal
Protein
33.2g
Fat
11.9g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/4 cup Chickpeas

1/2 tbsp Olive Oil

1 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

1 tsp Mixed Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with mixed herbs, salt, and black pepper. Drizzle a tiny bit of olive oil over it.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Once cooked, let it rest and then slice it thinly.

  • 4

    While the chicken is grilling, prepare the crispy chickpea croutons by lightly tossing chickpeas with olive oil, salt, and pepper. Roast them in a preheated oven at 400°F for 15-20 minutes until crisp.

  • 5

    In a large bowl, combine the chopped romaine lettuce with the light Caesar dressing. Toss gently to coat the leaves evenly.

  • 6

    Plate the dressed lettuce, top with sliced grilled chicken, sprinkle Parmesan cheese, and add the crispy chickpea croutons on top.

  • 7

    Finish with a light sprinkle of salt and black pepper if desired, and serve immediately.