Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that combine the warm flavors of autumn with a nutritional punch. Perfect for any meal, these donuts are a delightful twist on a classic treat, offering a balance of protein and healthy carbs to fuel your day.

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NUTRITION

513kcal
Protein
54.1g
Fat
12.3g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Pumpkin Puree

1 scoop Whey Protein Powder

1/4 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

1 teaspoon Pumpkin Pie Spice

1/2 teaspoon Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the eggs, nonfat Greek yogurt, unsweetened pumpkin puree, unsweetened almond milk, and maple syrup until smooth.

  • 3

    In another bowl, sift together the whole wheat flour, whey protein powder, pumpkin pie spice, baking powder, and a pinch of salt.

  • 4

    Gently combine the wet and dry ingredients until just mixed; avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 7

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a cooling rack.

  • 8

    Enjoy these protein-packed, autumn-spiced donuts as a satisfying breakfast, lunch, or dinner treat.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-enriched baked pumpkin spice donuts that combine the warm flavors of autumn with a nutritional punch. Perfect for any meal, these donuts are a delightful twist on a classic treat, offering a balance of protein and healthy carbs to fuel your day.

NUTRITION

513kcal
Protein
54.1g
Fat
12.3g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Pumpkin Puree

1 scoop Whey Protein Powder

1/4 cup Whole Wheat Flour

1/4 cup Unsweetened Almond Milk

1 teaspoon Maple Syrup

1 teaspoon Pumpkin Pie Spice

1/2 teaspoon Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the eggs, nonfat Greek yogurt, unsweetened pumpkin puree, unsweetened almond milk, and maple syrup until smooth.

  • 3

    In another bowl, sift together the whole wheat flour, whey protein powder, pumpkin pie spice, baking powder, and a pinch of salt.

  • 4

    Gently combine the wet and dry ingredients until just mixed; avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 7

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a cooling rack.

  • 8

    Enjoy these protein-packed, autumn-spiced donuts as a satisfying breakfast, lunch, or dinner treat.