Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

Savor a zesty, light dish where succulent shrimp are seared with garlic and lemon, served atop aromatic herb-infused brown rice alongside perfectly roasted asparagus. This dish delivers a refreshing blend of flavors that's both satisfying and balanced, making it an ideal choice for a healthful meal.

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NUTRITION

344kcal
Protein
35.9g
Fat
7.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1/2 cup cooked Brown Rice

1 cup roasted Asparagus

1 tsp Olive Oil

1 clove Garlic

1 lemon wedge

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the minced garlic with the olive oil and a squeeze of lemon juice.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the garlic-lemon oil and sear the shrimp for about 2 minutes per side until they are pink and opaque.

  • 4

    Meanwhile, prepare the herb rice by mixing the cooked brown rice with finely chopped fresh parsley and a drizzle of lemon juice.

  • 5

    Preheat your oven to 400°F. Toss the asparagus with a tiny bit of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 8-10 minutes until tender.

  • 6

    Plate the herb rice, arrange the seared shrimp on top, and serve with a side of roasted asparagus. Garnish with an extra lemon wedge if desired.

Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Seared Shrimp with Herb Rice and Roasted Asparagus

Savor a zesty, light dish where succulent shrimp are seared with garlic and lemon, served atop aromatic herb-infused brown rice alongside perfectly roasted asparagus. This dish delivers a refreshing blend of flavors that's both satisfying and balanced, making it an ideal choice for a healthful meal.

NUTRITION

344kcal
Protein
35.9g
Fat
7.7g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Shrimp

1/2 cup cooked Brown Rice

1 cup roasted Asparagus

1 tsp Olive Oil

1 clove Garlic

1 lemon wedge

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the minced garlic with the olive oil and a squeeze of lemon juice.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the garlic-lemon oil and sear the shrimp for about 2 minutes per side until they are pink and opaque.

  • 4

    Meanwhile, prepare the herb rice by mixing the cooked brown rice with finely chopped fresh parsley and a drizzle of lemon juice.

  • 5

    Preheat your oven to 400°F. Toss the asparagus with a tiny bit of olive oil, salt, and pepper, and spread it on a baking sheet. Roast for 8-10 minutes until tender.

  • 6

    Plate the herb rice, arrange the seared shrimp on top, and serve with a side of roasted asparagus. Garnish with an extra lemon wedge if desired.