Hearty Butternut Chicken Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Butternut Chicken Chili with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Butternut Chicken Chili with Sweet Peppers

Savor a warming bowl of chili featuring tender chicken breast, sweet butternut squash, and vibrant red bell peppers simmered in a rich blend of tomatoes, black beans, and aromatic spices. This comforting and balanced dish delivers a hearty dose of protein and a burst of autumnal flavors, perfect for a satisfying dinner that nourishes both body and soul.

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NUTRITION

401kcal
Protein
38.4g
Fat
9.1g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Butternut Squash (cubed)

1 medium Red Bell Pepper

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the diced chicken breast and cook until lightly browned on all sides.

  • 4

    Mix in the chili powder and cumin, ensuring the chicken is well coated with the spices.

  • 5

    Add the cubed butternut squash, chopped red bell pepper, black beans, and diced tomatoes to the pot.

  • 6

    Pour in the low sodium chicken broth and bring the mixture to a gentle simmer.

  • 7

    Cover the pot and let simmer for 15-20 minutes, or until the butternut squash is tender and the flavors meld.

  • 8

    Season with salt and pepper to taste before serving.

Hearty Butternut Chicken Chili with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Butternut Chicken Chili with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Butternut Chicken Chili with Sweet Peppers

Savor a warming bowl of chili featuring tender chicken breast, sweet butternut squash, and vibrant red bell peppers simmered in a rich blend of tomatoes, black beans, and aromatic spices. This comforting and balanced dish delivers a hearty dose of protein and a burst of autumnal flavors, perfect for a satisfying dinner that nourishes both body and soul.

NUTRITION

401kcal
Protein
38.4g
Fat
9.1g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Butternut Squash (cubed)

1 medium Red Bell Pepper

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1/2 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Stir in the diced chicken breast and cook until lightly browned on all sides.

  • 4

    Mix in the chili powder and cumin, ensuring the chicken is well coated with the spices.

  • 5

    Add the cubed butternut squash, chopped red bell pepper, black beans, and diced tomatoes to the pot.

  • 6

    Pour in the low sodium chicken broth and bring the mixture to a gentle simmer.

  • 7

    Cover the pot and let simmer for 15-20 minutes, or until the butternut squash is tender and the flavors meld.

  • 8

    Season with salt and pepper to taste before serving.