YOUR SOLIN GENERATED RECIPE
Crispy Air Fryer Cauliflower Crust Pizza
Enjoy a crisp, flavorful pizza that swaps out traditional dough for a nutrient-packed cauliflower crust. Topped with a vibrant tomato sauce, melted mozzarella and parmesan cheeses, and lean chicken breast for an extra protein boost, this pizza delivers a delightful mix of textures and flavors perfect for breakfast, lunch, or dinner.
INGREDIENTS
200g Cauliflower
1 large Egg
1 oz Part-skim Mozzarella Cheese
2 tbsp Parmesan Cheese
1/4 cup Tomato Sauce
50g Chicken Breast (cooked)
PREPARATION
Preheat your air fryer to 375°F (190°C).
Rice the cauliflower by pulsing it in a food processor until it resembles coarse crumbs.
Transfer the cauliflower to a microwave-safe bowl and microwave for 5 minutes to soften. Allow it to cool slightly.
Mix the cauliflower with the egg, mozzarella, and parmesan cheese in a bowl until a sticky dough forms. If the mixture feels too wet, let it sit for a few minutes so excess moisture can escape.
Press the cauliflower mixture onto a lightly greased, air fryer-safe pan or directly onto the air fryer basket lined with parchment paper, forming a thin, even crust.
Air fry the crust for 12-15 minutes until it begins to brown and firm up.
Spread the tomato sauce evenly over the crust. Top with the sliced cooked chicken breast.
Return to the air fryer and cook for an additional 5 minutes until the cheese melts and the toppings are heated through.
Remove from the air fryer, let cool for a couple of minutes, slice, and serve.