Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day (or refuel anytime) with this balanced, creamy overnight oats recipe bursting with vanilla flavor and fresh mixed berries. Creamy Greek yogurt, almond milk, and a scoop of vanilla protein powder come together with oats and chia seeds to create a nutrient-packed meal that's satisfying and energizing.

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NUTRITION

459kcal
Protein
39g
Fat
10.4g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and stir until the mixture is well combined.

  • 3

    Mix in the chia seeds and vanilla extract, ensuring they are evenly distributed.

  • 4

    Fold in the mixed berries gently, preserving some texture.

  • 5

    Cover and refrigerate overnight to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning (or when ready to eat), stir the oats and enjoy directly from the jar or transfer to a bowl.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day (or refuel anytime) with this balanced, creamy overnight oats recipe bursting with vanilla flavor and fresh mixed berries. Creamy Greek yogurt, almond milk, and a scoop of vanilla protein powder come together with oats and chia seeds to create a nutrient-packed meal that's satisfying and energizing.

NUTRITION

459kcal
Protein
39g
Fat
10.4g
Carbs
49.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, Greek yogurt, and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk and stir until the mixture is well combined.

  • 3

    Mix in the chia seeds and vanilla extract, ensuring they are evenly distributed.

  • 4

    Fold in the mixed berries gently, preserving some texture.

  • 5

    Cover and refrigerate overnight to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning (or when ready to eat), stir the oats and enjoy directly from the jar or transfer to a bowl.