Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Experience a delightful fusion of flavors with fresh, sashimi-grade tuna rolled with creamy avocado and crisp cucumber slices, all tucked into a light bed of seasoned sushi rice wrapped in nori. This recipe strikes a perfect balance between refreshing texture and satisfying protein, making it ideal for any meal time.

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NUTRITION

365kcal
Protein
36.6g
Fat
12.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Fresh Tuna

1/4 Avocado

1/3 cup Cooked Sushi Rice

1/2 cup sliced Cucumber

1 Nori Sheet

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Prepare the sushi rice if not already cooked. Season lightly with a splash of rice vinegar if desired, and let cool to room temperature.

  • 2

    Slice the fresh tuna into thin, sashimi-style strips. Dice the avocado into small cubes and slice the cucumber into matchstick-sized pieces.

  • 3

    Lay the nori sheet on a clean cutting board. Spread an even, thin layer of cooled sushi rice over the nori, leaving about an inch uncovered at the top edge.

  • 4

    Arrange the tuna strips, avocado cubes, and cucumber pieces in a horizontal line across the center of the rice-covered nori.

  • 5

    Sprinkle the sesame seeds evenly over the toppings.

  • 6

    Carefully roll the nori sheet from the bottom, ensuring a tight roll by gently pressing in the filling as you go. Moisten the uncovered edge with a little water to seal the roll.

  • 7

    Slice the roll into bite-sized pieces. Serve immediately or chill briefly for a refreshing twist.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Experience a delightful fusion of flavors with fresh, sashimi-grade tuna rolled with creamy avocado and crisp cucumber slices, all tucked into a light bed of seasoned sushi rice wrapped in nori. This recipe strikes a perfect balance between refreshing texture and satisfying protein, making it ideal for any meal time.

NUTRITION

365kcal
Protein
36.6g
Fat
12.7g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Fresh Tuna

1/4 Avocado

1/3 cup Cooked Sushi Rice

1/2 cup sliced Cucumber

1 Nori Sheet

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Prepare the sushi rice if not already cooked. Season lightly with a splash of rice vinegar if desired, and let cool to room temperature.

  • 2

    Slice the fresh tuna into thin, sashimi-style strips. Dice the avocado into small cubes and slice the cucumber into matchstick-sized pieces.

  • 3

    Lay the nori sheet on a clean cutting board. Spread an even, thin layer of cooled sushi rice over the nori, leaving about an inch uncovered at the top edge.

  • 4

    Arrange the tuna strips, avocado cubes, and cucumber pieces in a horizontal line across the center of the rice-covered nori.

  • 5

    Sprinkle the sesame seeds evenly over the toppings.

  • 6

    Carefully roll the nori sheet from the bottom, ensuring a tight roll by gently pressing in the filling as you go. Moisten the uncovered edge with a little water to seal the roll.

  • 7

    Slice the roll into bite-sized pieces. Serve immediately or chill briefly for a refreshing twist.