Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings baked to perfection and tossed in a sticky, savory honey-garlic sauce. The wings come out crispy on the outside, tender on the inside, with a delightful balance of sweet and tangy flavors, making it a satisfying meal within your dietary goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
47g
Fat
15.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

2 cloves Garlic

1 teaspoon Baking Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with baking powder, salt, and pepper. The baking powder helps in getting a crispy exterior.

  • 3

    In a separate small bowl, whisk together the honey, soy sauce, rice vinegar, and minced garlic.

  • 4

    Add the wings to the bowl with the sauce, coating them evenly. Allow the wings to marinate for at least 15 minutes.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet. Bake in the preheated oven for 35-40 minutes, turning them halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove them from the oven. Optionally, toss them with any remaining sauce from the bowl for an extra layer of flavor.

  • 7

    Let the wings rest for a few minutes before serving, and enjoy your savory, crispy baked honey-garlic chicken wings.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these succulent chicken wings baked to perfection and tossed in a sticky, savory honey-garlic sauce. The wings come out crispy on the outside, tender on the inside, with a delightful balance of sweet and tangy flavors, making it a satisfying meal within your dietary goals.

NUTRITION

391kcal
Protein
47g
Fat
15.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Wings

1 tablespoon Honey

1 tablespoon Soy Sauce

1 teaspoon Rice Vinegar

2 cloves Garlic

1 teaspoon Baking Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with baking powder, salt, and pepper. The baking powder helps in getting a crispy exterior.

  • 3

    In a separate small bowl, whisk together the honey, soy sauce, rice vinegar, and minced garlic.

  • 4

    Add the wings to the bowl with the sauce, coating them evenly. Allow the wings to marinate for at least 15 minutes.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet. Bake in the preheated oven for 35-40 minutes, turning them halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove them from the oven. Optionally, toss them with any remaining sauce from the bowl for an extra layer of flavor.

  • 7

    Let the wings rest for a few minutes before serving, and enjoy your savory, crispy baked honey-garlic chicken wings.