Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor this vibrant bowl featuring herb-infused chicken breast atop a bed of fluffy quinoa, accented with crisp, fresh vegetables. Each bite delivers a harmonious balance of savory proteins, light grains, and garden-fresh crunch, elevated by a simple olive oil infusion.

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NUTRITION

341kcal
Protein
38.4g
Fat
9.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables

0.75 tablespoon Olive Oil

2 tablespoons Fresh Herbs

1 tablespoon Lemon Juice

1 clove Garlic (minced)

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PREPARATION

  • 1

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish, and pour the marinade over it. Let it marinate for at least 20 minutes in the refrigerator.

  • 3

    While the chicken marinates, prepare the quinoa according to package instructions and chop the vegetables into bite-sized pieces.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping it with sliced chicken breast and a generous portion of the fresh mixed vegetables.

  • 6

    Drizzle any remaining marinade over the bowl and serve immediately.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor this vibrant bowl featuring herb-infused chicken breast atop a bed of fluffy quinoa, accented with crisp, fresh vegetables. Each bite delivers a harmonious balance of savory proteins, light grains, and garden-fresh crunch, elevated by a simple olive oil infusion.

NUTRITION

341kcal
Protein
38.4g
Fat
9.6g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables

0.75 tablespoon Olive Oil

2 tablespoons Fresh Herbs

1 tablespoon Lemon Juice

1 clove Garlic (minced)

PREPARATION

  • 1

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish, and pour the marinade over it. Let it marinate for at least 20 minutes in the refrigerator.

  • 3

    While the chicken marinates, prepare the quinoa according to package instructions and chop the vegetables into bite-sized pieces.

  • 4

    Preheat a grill pan or skillet over medium heat. Cook the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping it with sliced chicken breast and a generous portion of the fresh mixed vegetables.

  • 6

    Drizzle any remaining marinade over the bowl and serve immediately.