YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A vibrant bowl featuring lean ground beef, nutrient-dense black beans, fresh spinach, and bell peppers, all tossed in a zesty special sauce made with creamy Greek yogurt and aromatic spices. This dish delivers a balanced mix of protein and flavors, perfect for breakfast, lunch, or dinner.
INGREDIENTS
4 ounces Lean Ground Beef (90% lean)
1 large Egg
1/4 cup Black Beans
1 cup Spinach
1/2 cup Red Bell Pepper, chopped
2 tablespoons Plain Greek Yogurt
1 tablespoon Lime Juice
1 teaspoon Cumin Powder
Salt & Pepper to taste
PREPARATION
In a bowl, mix the Greek yogurt, lime juice, cumin powder, salt, and pepper to create the special sauce. Set aside.
Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart as it cooks. Season lightly with salt and pepper.
Once the beef is nearly done, push it to one side of the skillet and crack the egg into the pan. Scramble it until cooked through and then mix with the beef.
Add the chopped red bell pepper and black beans to the skillet. Stir for an additional 2-3 minutes until the peppers soften slightly and beans are heated.
Remove the skillet from heat and gently fold in fresh spinach until just wilted.
Transfer the mixture into a bowl, drizzle the special sauce over the top, and serve immediately.