BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on flatbread pizza with a protein-packed Greek yogurt crust topped with tender BBQ chicken, a hint of red onion, and melty low-fat mozzarella. This balanced meal offers a delightful mix of smoky BBQ flavor and fresh toppings, perfect for any time of day.

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NUTRITION

424kcal
Protein
47.5g
Fat
6.2g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Flour

2 tablespoons BBQ Sauce

1/4 medium Red Onion

1/4 cup Low-Fat Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the crust by mixing the nonfat Greek yogurt, whole wheat flour, garlic powder, salt, and pepper in a bowl until a smooth dough forms.

  • 3

    Lightly roll out the dough on a baking sheet lined with parchment paper into a flatbread shape.

  • 4

    Bake the crust in the preheated oven for 7-10 minutes until it begins to firm up.

  • 5

    While the crust is baking, season the chicken breast with salt and pepper. Grill or sauté the chicken until fully cooked, then shred or dice it.

  • 6

    Remove the partially baked crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Distribute the cooked chicken evenly on the crust, then thinly slice the red onion and sprinkle over the top.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the flatbread to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Remove from the oven, slice, and serve immediately.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy a creative twist on flatbread pizza with a protein-packed Greek yogurt crust topped with tender BBQ chicken, a hint of red onion, and melty low-fat mozzarella. This balanced meal offers a delightful mix of smoky BBQ flavor and fresh toppings, perfect for any time of day.

NUTRITION

424kcal
Protein
47.5g
Fat
6.2g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Nonfat Greek Yogurt

1/3 cup Whole Wheat Flour

2 tablespoons BBQ Sauce

1/4 medium Red Onion

1/4 cup Low-Fat Mozzarella Cheese

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the crust by mixing the nonfat Greek yogurt, whole wheat flour, garlic powder, salt, and pepper in a bowl until a smooth dough forms.

  • 3

    Lightly roll out the dough on a baking sheet lined with parchment paper into a flatbread shape.

  • 4

    Bake the crust in the preheated oven for 7-10 minutes until it begins to firm up.

  • 5

    While the crust is baking, season the chicken breast with salt and pepper. Grill or sauté the chicken until fully cooked, then shred or dice it.

  • 6

    Remove the partially baked crust from the oven and spread a thin layer of BBQ sauce over it.

  • 7

    Distribute the cooked chicken evenly on the crust, then thinly slice the red onion and sprinkle over the top.

  • 8

    Sprinkle the low-fat mozzarella cheese over the toppings.

  • 9

    Return the flatbread to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 10

    Remove from the oven, slice, and serve immediately.