Name: Creamy Greek Yogurt Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Berry Bowl

Enjoy a velvety bowl of nonfat Greek yogurt crowned with a medley of fresh berries and a boost of chia seeds. This dish offers a perfect balance of tangy creaminess and sweet, natural flavors, ideal for starting your day or as a light, nutritious meal any time.

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NUTRITION

Protein

38.1g

Fat

4.5g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place 1.5 cups of plain nonfat Greek yogurt into a bowl.
2
Gently wash and prepare the blueberries and strawberries; slice the strawberries if not pre-sliced.
3
Evenly sprinkle 1/2 cup blueberries and 1/2 cup sliced strawberries over the yogurt.
4
Top with 1 tablespoon of chia seeds for added texture and nutrients.
5
Stir gently if preferred, and enjoy immediately for a refreshing, protein-packed meal.