Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

Savor the crunch of herb-crusted chicken paired with a creamy avocado spread, all nestled between a whole wheat bun. This satisfying sandwich offers a delightful mix of textures and flavors—tender chicken with a crisp, savory coating, fresh herbs, and smooth, zesty avocado, making it a perfect choice for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

577kcal
Protein
46.2g
Fat
21.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/2 Avocado

10g Panko Breadcrumbs

2 Tbsp Fresh Mixed Herbs

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs, chopped fresh herbs, and garlic powder.

  • 3

    Pat the chicken breast dry and coat it evenly with the breadcrumb mixture, pressing lightly to help it adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes until the chicken is cooked through and the crust is crispy.

  • 5

    While the chicken bakes, mash the avocado in a small bowl to create a creamy spread; season lightly with salt and pepper if desired.

  • 6

    Once the chicken is ready, assemble the sandwich by spreading the mashed avocado on the bottom half of the whole wheat bun, then layer the crispy herb-crusted chicken, and complete with the top half of the bun.

  • 7

    Serve warm and enjoy your flavorful, balanced meal.

Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Sandwich with Avocado Spread

Savor the crunch of herb-crusted chicken paired with a creamy avocado spread, all nestled between a whole wheat bun. This satisfying sandwich offers a delightful mix of textures and flavors—tender chicken with a crisp, savory coating, fresh herbs, and smooth, zesty avocado, making it a perfect choice for any meal.

NUTRITION

577kcal
Protein
46.2g
Fat
21.5g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/2 Avocado

10g Panko Breadcrumbs

2 Tbsp Fresh Mixed Herbs

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs, chopped fresh herbs, and garlic powder.

  • 3

    Pat the chicken breast dry and coat it evenly with the breadcrumb mixture, pressing lightly to help it adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes until the chicken is cooked through and the crust is crispy.

  • 5

    While the chicken bakes, mash the avocado in a small bowl to create a creamy spread; season lightly with salt and pepper if desired.

  • 6

    Once the chicken is ready, assemble the sandwich by spreading the mashed avocado on the bottom half of the whole wheat bun, then layer the crispy herb-crusted chicken, and complete with the top half of the bun.

  • 7

    Serve warm and enjoy your flavorful, balanced meal.