Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a balanced, protein-rich dinner featuring lean ground turkey, whole wheat ziti, and a burst of fresh herbs. This dish harmoniously blends robust flavors with a satisfying texture, making it a nourishing choice for any meal of the day.

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NUTRITION

401kcal
Protein
35.7g
Fat
10.5g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Canned Diced Tomatoes

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and garlic to the skillet, sautéing until they become fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Stir in the canned diced tomatoes, letting the mixture simmer for a few minutes to allow flavors to meld.

  • 5

    In a separate pot, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey and tomato mixture, stirring well to ensure even distribution.

  • 7

    Fold in chopped fresh basil and parsley, then season with salt and pepper to taste.

  • 8

    Serve the protein-packed turkey ziti warm, garnished with a few extra fresh herbs if desired.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a balanced, protein-rich dinner featuring lean ground turkey, whole wheat ziti, and a burst of fresh herbs. This dish harmoniously blends robust flavors with a satisfying texture, making it a nourishing choice for any meal of the day.

NUTRITION

401kcal
Protein
35.7g
Fat
10.5g
Carbs
43.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Ziti Pasta

1/2 cup Canned Diced Tomatoes

1/4 medium Yellow Onion

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the finely chopped onion and garlic to the skillet, sautéing until they become fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until it is browned and fully cooked, breaking it apart as it cooks.

  • 4

    Stir in the canned diced tomatoes, letting the mixture simmer for a few minutes to allow flavors to meld.

  • 5

    In a separate pot, prepare the whole wheat ziti according to package instructions until al dente.

  • 6

    Combine the cooked ziti with the turkey and tomato mixture, stirring well to ensure even distribution.

  • 7

    Fold in chopped fresh basil and parsley, then season with salt and pepper to taste.

  • 8

    Serve the protein-packed turkey ziti warm, garnished with a few extra fresh herbs if desired.