Name: Sweet-Savory Sesame Beef with Charred Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Broccoli; 1 medium Red Bell Pepper; 1/2 medium Zucchini; 1 tsp Sesame Seeds; 1 tbsp Soy Sauce

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a delightful fusion of savory-sweet flavors with tender lean beef, charred to perfection and paired with a vibrant medley of broccoli, red bell pepper, and zucchini. The dish is accented with a drizzle of soy sauce and a sprinkle of sesame seeds, offering a hearty and balanced meal that's both satisfying and nutrient-rich.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

15.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Sesame Seeds

1 tbsp Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Slice the beef sirloin into thin strips against the grain for quicker cooking.
3
In a bowl, toss the beef strips with soy sauce and a light sprinkle of sesame seeds.
4
Cut broccoli into florets, slice the red bell pepper into strips, and slice the zucchini into half-moons.
5
Drizzle the vegetables with a bit of salt and pepper. Optionally, add a touch of oil if desired.
6
Grill or sauté the beef on the hot pan for about 3-4 minutes until nicely charred but still tender.
7
In a separate section of the pan or on a separate grill, char the vegetables for 4-5 minutes until they develop grill marks and soften slightly.
8
Plate the beef and vegetables together, and finish by sprinkling any remaining sesame seeds on top for extra crunch and flavor.