Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor this elegant dish featuring tender beef tenderloin encrusted with a blend of fresh herbs and spices, perfectly wrapped in a grilled portobello mushroom cap. An artful balance of savory flavors and hearty textures makes it an exquisite option for any meal.

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NUTRITION

328kcal
Protein
33.3g
Fat
22.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1 large Portobello Mushroom Cap

0.5 tbsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Lightly brush the portobello mushroom cap with olive oil and season with salt and pepper.

  • 3

    Grill the mushroom cap for 3-4 minutes on each side until tender and slightly charred. Set aside.

  • 4

    Pat the beef tenderloin dry and season generously with salt and pepper on all sides.

  • 5

    In a small bowl, combine chopped garlic, mixed fresh herbs, and a drizzle of olive oil to form a herb paste.

  • 6

    Coat the beef tenderloin with the herb paste, ensuring an even layer over the entire surface.

  • 7

    Sear the beef tenderloin in the same skillet over medium-high heat, cooking for about 2-3 minutes per side to develop a crust, depending on desired doneness.

  • 8

    Slice the tenderloin into medallions and arrange them on top of the grilled portobello mushroom wrap.

  • 9

    Serve immediately and enjoy this flavorful, low-calorie, high-protein dish.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Tenderloin with Mushroom Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Tenderloin with Mushroom Wrap

Savor this elegant dish featuring tender beef tenderloin encrusted with a blend of fresh herbs and spices, perfectly wrapped in a grilled portobello mushroom cap. An artful balance of savory flavors and hearty textures makes it an exquisite option for any meal.

NUTRITION

328kcal
Protein
33.3g
Fat
22.3g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1 large Portobello Mushroom Cap

0.5 tbsp Olive Oil

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Lightly brush the portobello mushroom cap with olive oil and season with salt and pepper.

  • 3

    Grill the mushroom cap for 3-4 minutes on each side until tender and slightly charred. Set aside.

  • 4

    Pat the beef tenderloin dry and season generously with salt and pepper on all sides.

  • 5

    In a small bowl, combine chopped garlic, mixed fresh herbs, and a drizzle of olive oil to form a herb paste.

  • 6

    Coat the beef tenderloin with the herb paste, ensuring an even layer over the entire surface.

  • 7

    Sear the beef tenderloin in the same skillet over medium-high heat, cooking for about 2-3 minutes per side to develop a crust, depending on desired doneness.

  • 8

    Slice the tenderloin into medallions and arrange them on top of the grilled portobello mushroom wrap.

  • 9

    Serve immediately and enjoy this flavorful, low-calorie, high-protein dish.