High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Enjoy a decadent chocolate fudge mug cake that packs a protein punch. This quick and easy single-serving treat blends smooth chocolate whey protein with egg whites, cocoa powder, and a hint of almond butter, resulting in a moist, satisfying cake perfect for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
45.4g
Fat
11.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

3 Egg Whites

1 tbsp Unsweetened Cocoa Powder

1/4 cup Nonfat Greek Yogurt

1 tbsp Natural Almond Butter

2 tbsp Unsweetened Almond Milk

1/4 tsp Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites, Greek yogurt, almond butter, and almond milk until smooth.

  • 2

    Stir in the chocolate whey protein powder and unsweetened cocoa powder.

  • 3

    Sprinkle in the baking powder and gently mix until a uniform batter forms.

  • 4

    Microwave the mug on high for 60-90 seconds. Start with 60 seconds and check for doneness; if needed, add additional 10-second bursts until the cake has set but is still moist.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.

High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Enjoy a decadent chocolate fudge mug cake that packs a protein punch. This quick and easy single-serving treat blends smooth chocolate whey protein with egg whites, cocoa powder, and a hint of almond butter, resulting in a moist, satisfying cake perfect for any meal.

NUTRITION

322kcal
Protein
45.4g
Fat
11.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder

3 Egg Whites

1 tbsp Unsweetened Cocoa Powder

1/4 cup Nonfat Greek Yogurt

1 tbsp Natural Almond Butter

2 tbsp Unsweetened Almond Milk

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites, Greek yogurt, almond butter, and almond milk until smooth.

  • 2

    Stir in the chocolate whey protein powder and unsweetened cocoa powder.

  • 3

    Sprinkle in the baking powder and gently mix until a uniform batter forms.

  • 4

    Microwave the mug on high for 60-90 seconds. Start with 60 seconds and check for doneness; if needed, add additional 10-second bursts until the cake has set but is still moist.

  • 5

    Allow the mug cake to cool slightly before enjoying directly from the mug.