Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble, bursting with fresh spinach and vibrant bell pepper, accented by creamy crumbled feta. This dish is lightly sautéed in olive oil to bring out the flavors, making it a perfect energizing start for your day.

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NUTRITION

347kcal
Protein
45.2g
Fat
12.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 1-2 minutes until slightly softened.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    Pour in the 1.5 cups of egg whites and gently stir to combine with the veggies.

  • 5

    Allow the eggs to set slightly before sprinkling in the crumbled feta cheese.

  • 6

    Gently fold the ingredients together and cook until the egg whites are fully set and fluffy, about 2-3 minutes.

  • 7

    Season with salt and pepper to taste and serve immediately.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet satisfying scramble, bursting with fresh spinach and vibrant bell pepper, accented by creamy crumbled feta. This dish is lightly sautéed in olive oil to bring out the flavors, making it a perfect energizing start for your day.

NUTRITION

347kcal
Protein
45.2g
Fat
12.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites

1 cup Fresh Spinach

1/4 cup Crumbled Feta Cheese

1/4 cup Diced Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp olive oil.

  • 2

    Add the diced red bell pepper and sauté for about 1-2 minutes until slightly softened.

  • 3

    Add the fresh spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    Pour in the 1.5 cups of egg whites and gently stir to combine with the veggies.

  • 5

    Allow the eggs to set slightly before sprinkling in the crumbled feta cheese.

  • 6

    Gently fold the ingredients together and cook until the egg whites are fully set and fluffy, about 2-3 minutes.

  • 7

    Season with salt and pepper to taste and serve immediately.