Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup cooked quinoa; 2/3 cup black beans (rinsed); 1 cup shelled edamame; 1/4 avocado; 1 medium red bell pepper (diced); 1 small red onion (finely chopped); 2 tbsp fresh cilantro (chopped); 2 tbsp lime juice; 2 tsp olive oil; 1 tsp cumin; 1 tsp chili powder; Salt and pepper to taste

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

A vibrant and hearty bowl bursting with the warmth of spices, the creaminess of avocado, and a zesty lime finish. This bowl combines nutrient-dense quinoa, black beans, and edamame with crunchy red bell peppers and red onions, all tossed in a light, refreshing lime dressing for a satisfying meal at any time of day.

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NUTRITION

Protein

35.3g

Fat

24.1g

Carbs

79.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa

2/3 cup black beans (rinsed)

1 cup shelled edamame

1/4 avocado

1 medium red bell pepper (diced)

1 small red onion (finely chopped)

2 tbsp fresh cilantro (chopped)

2 tbsp lime juice

2 tsp olive oil

1 tsp cumin

1 tsp chili powder

Salt and pepper to taste

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PREPARATION

1
Prepare the quinoa as per package instructions; you need 1/2 cup cooked quinoa. Let it cool slightly.
2
In a large bowl, combine the black beans, cooked quinoa, and edamame.
3
Add the diced red bell pepper and finely chopped red onion to the bowl.
4
Drizzle olive oil and freshly squeezed lime juice over the mixture. Sprinkle with cumin, chili powder, salt, and pepper.
5
Gently toss all ingredients to evenly coat with the spices and dressing.
6
Fold in the chopped cilantro and top with sliced or diced avocado.
7
Serve immediately, enjoying the balance of spicy, tangy, and creamy textures.