Crispy Turkey Bacon Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Breakfast Stack

A playful yet hearty stack combining crispy turkey bacon, fluffy egg whites, a crunchy slice of whole grain toast, and creamy avocado, finished with a bed of fresh spinach. This dish delivers a satisfying balance of protein, carbs, and healthy fats perfect for any time of day.

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NUTRITION

372kcal
Protein
43.9g
Fat
14.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

4 egg whites

1 slice Whole Grain Bread

1/4 Avocado

1 cup Spinach

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place turkey bacon slices in the skillet and cook until crispy on both sides, about 4-5 minutes per side. Remove and set aside on paper towels.

  • 3

    In a bowl, whisk the egg whites lightly. On the same skillet, lightly spray with cooking spray if needed and pour in the egg whites. Scramble or make an omelette based on your preference, cooking until set.

  • 4

    Toast the whole grain bread slice to a crisp finish.

  • 5

    Assemble your stack by layering the scrambled egg whites on the toasted bread, then add the crispy turkey bacon on top.

  • 6

    Slice the avocado into thin pieces and gently arrange them on the stack. Top with fresh spinach.

  • 7

    Optionally, season lightly with salt and pepper, and serve immediately.

Crispy Turkey Bacon Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Breakfast Stack

A playful yet hearty stack combining crispy turkey bacon, fluffy egg whites, a crunchy slice of whole grain toast, and creamy avocado, finished with a bed of fresh spinach. This dish delivers a satisfying balance of protein, carbs, and healthy fats perfect for any time of day.

NUTRITION

372kcal
Protein
43.9g
Fat
14.1g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

4 egg whites

1 slice Whole Grain Bread

1/4 Avocado

1 cup Spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place turkey bacon slices in the skillet and cook until crispy on both sides, about 4-5 minutes per side. Remove and set aside on paper towels.

  • 3

    In a bowl, whisk the egg whites lightly. On the same skillet, lightly spray with cooking spray if needed and pour in the egg whites. Scramble or make an omelette based on your preference, cooking until set.

  • 4

    Toast the whole grain bread slice to a crisp finish.

  • 5

    Assemble your stack by layering the scrambled egg whites on the toasted bread, then add the crispy turkey bacon on top.

  • 6

    Slice the avocado into thin pieces and gently arrange them on the stack. Top with fresh spinach.

  • 7

    Optionally, season lightly with salt and pepper, and serve immediately.