Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that marry the natural sweetness of baked sweet potato with the rich, intense flavor of dark chocolate cocoa. Perfect as a versatile meal option, these brownies deliver a satisfying, clean bite with a balanced blend of protein and complex carbohydrates to fuel your day.

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NUTRITION

455kcal
Protein
44g
Fat
15.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato, Pureed

2 tbsp Dark Cocoa Powder

1 scoop Whey Protein Powder

3 large Egg Whites

1/4 cup Almond Flour

1/2 tsp Baking Powder

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or ramekin with parchment paper.

  • 2

    In a medium bowl, combine the sweet potato puree, egg whites, and vanilla extract. Whisk together until smooth.

  • 3

    Sift in the dark cocoa powder and baking powder, stirring until fully incorporated.

  • 4

    Mix in the whey protein powder and almond flour gently until a uniform batter forms.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out slightly moist but mostly clean.

  • 7

    Allow the brownies to cool for a few minutes before slicing into portions. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Indulge in these fudgy, protein-packed brownies that marry the natural sweetness of baked sweet potato with the rich, intense flavor of dark chocolate cocoa. Perfect as a versatile meal option, these brownies deliver a satisfying, clean bite with a balanced blend of protein and complex carbohydrates to fuel your day.

NUTRITION

455kcal
Protein
44g
Fat
15.7g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato, Pureed

2 tbsp Dark Cocoa Powder

1 scoop Whey Protein Powder

3 large Egg Whites

1/4 cup Almond Flour

1/2 tsp Baking Powder

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or ramekin with parchment paper.

  • 2

    In a medium bowl, combine the sweet potato puree, egg whites, and vanilla extract. Whisk together until smooth.

  • 3

    Sift in the dark cocoa powder and baking powder, stirring until fully incorporated.

  • 4

    Mix in the whey protein powder and almond flour gently until a uniform batter forms.

  • 5

    Pour the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out slightly moist but mostly clean.

  • 7

    Allow the brownies to cool for a few minutes before slicing into portions. Enjoy warm or at room temperature.