Spicy Black Bean Skillet Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Skillet Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Skillet Eggs with Fresh Herbs

Enjoy a vibrant skillet delight featuring spicy black beans, perfectly scrambled eggs, and a burst of fresh herbs. This dish marries the warmth of cumin and chili with the brightness of diced tomatoes and red bell pepper, creating a hearty and wholesome meal that's as visually appealing as it is nourishing.

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NUTRITION

473kcal
Protein
32.9g
Fat
25.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Black Beans (cooked)

1/2 cup Diced Tomatoes

1/4 cup Diced Red Bell Pepper

2 tbsp Fresh Cilantro

1/2 tsp Chili Flakes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 3

    Stir in the black beans, diced tomatoes, and chili flakes. Cook for another 2 minutes to allow flavors to meld.

  • 4

    Crack the eggs directly into the skillet. Stir gently to mix with the vegetable and bean mixture.

  • 5

    Season with salt and pepper to taste and scramble until the eggs are cooked through but still soft.

  • 6

    Remove from heat and sprinkle freshly chopped cilantro over the top.

  • 7

    Serve immediately and enjoy the spicy, herbaceous flavors.

Spicy Black Bean Skillet Eggs with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Skillet Eggs with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Skillet Eggs with Fresh Herbs

Enjoy a vibrant skillet delight featuring spicy black beans, perfectly scrambled eggs, and a burst of fresh herbs. This dish marries the warmth of cumin and chili with the brightness of diced tomatoes and red bell pepper, creating a hearty and wholesome meal that's as visually appealing as it is nourishing.

NUTRITION

473kcal
Protein
32.9g
Fat
25.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Black Beans (cooked)

1/2 cup Diced Tomatoes

1/4 cup Diced Red Bell Pepper

2 tbsp Fresh Cilantro

1/2 tsp Chili Flakes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 3

    Stir in the black beans, diced tomatoes, and chili flakes. Cook for another 2 minutes to allow flavors to meld.

  • 4

    Crack the eggs directly into the skillet. Stir gently to mix with the vegetable and bean mixture.

  • 5

    Season with salt and pepper to taste and scramble until the eggs are cooked through but still soft.

  • 6

    Remove from heat and sprinkle freshly chopped cilantro over the top.

  • 7

    Serve immediately and enjoy the spicy, herbaceous flavors.