Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and fluffy protein pancakes, where creamy nonfat Greek yogurt meets egg whites and whey protein for a balanced, satisfying meal. Perfect for a versatile breakfast, lunch, or dinner, these pancakes are airy, subtly sweet with a hint of vanilla, and deliver a nutritious boost to fuel your day.

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NUTRITION

334kcal
Protein
58.3g
Fat
6.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

3 large Egg Whites (approx 99g total)

1 large Whole Egg (50g)

1 scoop Whey Protein Powder (30g, Vanilla)

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

1 pinch Salt

3 tbsp Water or Unsweetened Almond Milk

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PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt, egg whites, whole egg, and whey protein powder until the mixture is smooth.

  • 2

    Stir in the baking powder, vanilla extract, salt, and water (or almond milk) until just combined. Be careful not to overmix to retain the fluffiness.

  • 3

    Preheat a nonstick skillet or griddle over medium heat and lightly spray with cooking oil.

  • 4

    Pour small portions of batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and fluffy protein pancakes, where creamy nonfat Greek yogurt meets egg whites and whey protein for a balanced, satisfying meal. Perfect for a versatile breakfast, lunch, or dinner, these pancakes are airy, subtly sweet with a hint of vanilla, and deliver a nutritious boost to fuel your day.

NUTRITION

334kcal
Protein
58.3g
Fat
6.3g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

3 large Egg Whites (approx 99g total)

1 large Whole Egg (50g)

1 scoop Whey Protein Powder (30g, Vanilla)

0.5 tsp Baking Powder

0.5 tsp Vanilla Extract

1 pinch Salt

3 tbsp Water or Unsweetened Almond Milk

PREPARATION

  • 1

    In a mixing bowl, whisk together the nonfat Greek yogurt, egg whites, whole egg, and whey protein powder until the mixture is smooth.

  • 2

    Stir in the baking powder, vanilla extract, salt, and water (or almond milk) until just combined. Be careful not to overmix to retain the fluffiness.

  • 3

    Preheat a nonstick skillet or griddle over medium heat and lightly spray with cooking oil.

  • 4

    Pour small portions of batter onto the skillet to form pancakes of your desired size.

  • 5

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip and cook for an additional 1-2 minutes until golden and cooked through.

  • 6

    Serve warm with your favorite toppings such as fresh berries, a drizzle of honey, or a sprinkle of cinnamon.