Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and versatile dish of Protein-Packed Vanilla Berry Overnight Oats that's perfect for any meal. Creamy Greek yogurt, vanilla protein powder, and fresh mixed berries combine with hearty oats and almond milk, resulting in a delicious, nutrient-dense, and satisfying meal to kickstart your day or refuel post-workout.

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NUTRITION

435kcal
Protein
39.5g
Fat
8.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (25g)

1/2 cup Mixed Berries (50g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Stir well to mix all the ingredients uniformly.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the mixture.

  • 4

    Sprinkle the chia seeds on top and give a final stir to ensure everything is well combined.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 6

    When ready to serve, stir the mixture once more. Enjoy chilled, and if desired, add extra berries or a drizzle of honey for additional sweetness.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a refreshing and versatile dish of Protein-Packed Vanilla Berry Overnight Oats that's perfect for any meal. Creamy Greek yogurt, vanilla protein powder, and fresh mixed berries combine with hearty oats and almond milk, resulting in a delicious, nutrient-dense, and satisfying meal to kickstart your day or refuel post-workout.

NUTRITION

435kcal
Protein
39.5g
Fat
8.2g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Protein Powder (25g)

1/2 cup Mixed Berries (50g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt. Stir well to mix all the ingredients uniformly.

  • 3

    Gently fold in the mixed berries to distribute them evenly throughout the mixture.

  • 4

    Sprinkle the chia seeds on top and give a final stir to ensure everything is well combined.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats to absorb the liquid and flavors to meld.

  • 6

    When ready to serve, stir the mixture once more. Enjoy chilled, and if desired, add extra berries or a drizzle of honey for additional sweetness.