Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring a perfectly grilled chicken breast adorned with a bright, herbaceous pesto spread, nestled between slices of hearty whole wheat bread and layered with crisp fresh greens and juicy tomato slices. This balanced meal is both flavorful and nourishing, ideal for any meal of the day.

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NUTRITION

362kcal
Protein
34.5g
Fat
12.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices to your desired level of crispiness.

  • 4

    Spread the basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the pesto-coated bread slices.

  • 6

    Serve immediately while warm, and enjoy the blend of zesty pesto and savory grilled chicken.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring a perfectly grilled chicken breast adorned with a bright, herbaceous pesto spread, nestled between slices of hearty whole wheat bread and layered with crisp fresh greens and juicy tomato slices. This balanced meal is both flavorful and nourishing, ideal for any meal of the day.

NUTRITION

362kcal
Protein
34.5g
Fat
12.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices to your desired level of crispiness.

  • 4

    Spread the basil pesto evenly on one side of each slice of toasted bread.

  • 5

    Assemble the sandwich by layering the grilled chicken, fresh mixed greens, and tomato slices between the pesto-coated bread slices.

  • 6

    Serve immediately while warm, and enjoy the blend of zesty pesto and savory grilled chicken.