Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and fluffy pancakes infused with vanilla, made healthier with protein powder and oats. These tender pancakes are complemented by the natural sweetness of banana, perfect for a nourishing start to your day.

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NUTRITION

403kcal
Protein
40.5g
Fat
5.4g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 scoop Vanilla Protein Powder

1/2 cup Rolled Oats

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

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PREPARATION

  • 1

    Add the rolled oats to a blender and blend until finely ground to form oat flour.

  • 2

    Combine the oat flour with egg whites, vanilla protein powder, almond milk, mashed banana, baking powder, vanilla extract, and cinnamon in the blender.

  • 3

    Blend the mixture until smooth and well incorporated, ensuring there are no lumps.

  • 4

    Preheat a non-stick skillet or griddle on medium heat and lightly coat with cooking spray or a touch of oil.

  • 5

    Pour 1/4 to 1/3 cup of batter onto the heated skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook on the other side for another 1-2 minutes until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite toppings such as fresh fruit or a drizzle of pure maple syrup, if desired.

Fluffy Vanilla Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Pancakes

Enjoy a stack of light and fluffy pancakes infused with vanilla, made healthier with protein powder and oats. These tender pancakes are complemented by the natural sweetness of banana, perfect for a nourishing start to your day.

NUTRITION

403kcal
Protein
40.5g
Fat
5.4g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 scoop Vanilla Protein Powder

1/2 cup Rolled Oats

1/2 medium Banana

1/2 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

1/4 tsp Cinnamon

PREPARATION

  • 1

    Add the rolled oats to a blender and blend until finely ground to form oat flour.

  • 2

    Combine the oat flour with egg whites, vanilla protein powder, almond milk, mashed banana, baking powder, vanilla extract, and cinnamon in the blender.

  • 3

    Blend the mixture until smooth and well incorporated, ensuring there are no lumps.

  • 4

    Preheat a non-stick skillet or griddle on medium heat and lightly coat with cooking spray or a touch of oil.

  • 5

    Pour 1/4 to 1/3 cup of batter onto the heated skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancake and cook on the other side for another 1-2 minutes until golden and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm with your favorite toppings such as fresh fruit or a drizzle of pure maple syrup, if desired.