Fluffy Spinach Feta Egg White Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Omelette

Enjoy a light yet filling omelette crafted with airy egg whites, fresh spinach, and tangy feta cheese, perfectly complemented by a slice of whole wheat toast. This dish boasts a harmonious blend of textures and flavors, ideal for fueling your day while aligning with your nutritional goals.

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NUTRITION

327kcal
Protein
43.9g
Fat
7.1g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 cup fresh spinach

1 oz feta cheese

1 slice whole wheat bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them set slightly.

  • 3

    Gently stir in the fresh spinach and crumble in the feta cheese.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, folding the omelette in half.

  • 5

    Toast the whole wheat bread in a toaster or on a skillet until golden.

  • 6

    Serve the omelette hot alongside the toasted bread and enjoy your balanced, fluffy meal.

Fluffy Spinach Feta Egg White Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Omelette

Enjoy a light yet filling omelette crafted with airy egg whites, fresh spinach, and tangy feta cheese, perfectly complemented by a slice of whole wheat toast. This dish boasts a harmonious blend of textures and flavors, ideal for fueling your day while aligning with your nutritional goals.

NUTRITION

327kcal
Protein
43.9g
Fat
7.1g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 cup fresh spinach

1 oz feta cheese

1 slice whole wheat bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them set slightly.

  • 3

    Gently stir in the fresh spinach and crumble in the feta cheese.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, folding the omelette in half.

  • 5

    Toast the whole wheat bread in a toaster or on a skillet until golden.

  • 6

    Serve the omelette hot alongside the toasted bread and enjoy your balanced, fluffy meal.