Garlic-Lemon Seared Shrimp with Herb Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Brown Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Brown Rice

Enjoy a light yet satisfying dish featuring succulent shrimp seared to perfection with a zesty garlic-lemon sauce, paired with aromatic herb-infused brown rice. This meal delivers a delightful balance of tangy and savory flavors, perfect for a nutritious dinner that fuels your body and satisfies your palate.

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NUTRITION

328kcal
Protein
39.1g
Fat
7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150g Shrimp (peeled and deveined)

1/2 cup cooked Brown Rice

1 tsp Olive Oil

2 garlic cloves (minced)

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley (chopped)

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and sear for 2-3 minutes per side until they turn pink and opaque.

  • 4

    Pour in the lemon juice during the last minute of cooking and toss to coat the shrimp evenly.

  • 5

    In a separate pot, reheat or prepare the cooked brown rice. Stir in chopped parsley and a drizzle of olive oil if desired.

  • 6

    Plate the herb-infused brown rice and top with the garlic-lemon seared shrimp. Serve immediately.

Garlic-Lemon Seared Shrimp with Herb Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Brown Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Brown Rice

Enjoy a light yet satisfying dish featuring succulent shrimp seared to perfection with a zesty garlic-lemon sauce, paired with aromatic herb-infused brown rice. This meal delivers a delightful balance of tangy and savory flavors, perfect for a nutritious dinner that fuels your body and satisfies your palate.

NUTRITION

328kcal
Protein
39.1g
Fat
7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

150g Shrimp (peeled and deveined)

1/2 cup cooked Brown Rice

1 tsp Olive Oil

2 garlic cloves (minced)

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley (chopped)

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the shrimp to the skillet and sear for 2-3 minutes per side until they turn pink and opaque.

  • 4

    Pour in the lemon juice during the last minute of cooking and toss to coat the shrimp evenly.

  • 5

    In a separate pot, reheat or prepare the cooked brown rice. Stir in chopped parsley and a drizzle of olive oil if desired.

  • 6

    Plate the herb-infused brown rice and top with the garlic-lemon seared shrimp. Serve immediately.