Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Experience a refreshing twist on sushi with this Fresh Tuna Avocado Roll. Delicate slices of fresh tuna and creamy avocado are paired with crisp cucumber and a light bed of sushi rice, all wrapped in a nori sheet. This roll offers a balanced mix of flavors and textures for a satisfying meal that’s both energizing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
43.8g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1/3 cup julienned Cucumber

1 Nori Sheet

1/3 cup cooked Sushi Rice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips if not pre-sliced, dicing the avocado into strips, and julienning the cucumber.

  • 2

    Lay the nori sheet on a clean, flat surface. Spread the cooked sushi rice evenly over the nori, leaving about an inch on the top edge free.

  • 3

    Place the tuna strips in a line down the center of the rice.

  • 4

    Add the avocado strips and sprinkle the julienned cucumber over the tuna for a crunchy texture.

  • 5

    Carefully roll the nori tightly around the fillings, using a sushi mat if available to keep the roll even.

  • 6

    Once rolled, slice into bite-size pieces and serve immediately.

Fresh Tuna Avocado Roll with Cucumber Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Cucumber Crunch

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Cucumber Crunch

Experience a refreshing twist on sushi with this Fresh Tuna Avocado Roll. Delicate slices of fresh tuna and creamy avocado are paired with crisp cucumber and a light bed of sushi rice, all wrapped in a nori sheet. This roll offers a balanced mix of flavors and textures for a satisfying meal that’s both energizing and delicious.

NUTRITION

369kcal
Protein
43.8g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna

1/4 medium Avocado

1/3 cup julienned Cucumber

1 Nori Sheet

1/3 cup cooked Sushi Rice

PREPARATION

  • 1

    Prepare all ingredients by slicing the tuna into thin strips if not pre-sliced, dicing the avocado into strips, and julienning the cucumber.

  • 2

    Lay the nori sheet on a clean, flat surface. Spread the cooked sushi rice evenly over the nori, leaving about an inch on the top edge free.

  • 3

    Place the tuna strips in a line down the center of the rice.

  • 4

    Add the avocado strips and sprinkle the julienned cucumber over the tuna for a crunchy texture.

  • 5

    Carefully roll the nori tightly around the fillings, using a sushi mat if available to keep the roll even.

  • 6

    Once rolled, slice into bite-size pieces and serve immediately.