Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a nutritious twist on classic cheesecake with this protein-rich recipe. The creamy blend of nonfat Greek yogurt, reduced-fat cream cheese, and whey protein creates a velvety filling paired with a delicate almond flour crust, all topped with a tangy berry compote. It’s a satisfying treat that feels indulgent while fueling your body.

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NUTRITION

429kcal
Protein
41.9g
Fat
14.6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Reduced-Fat Cream Cheese

1 large Egg White (33g)

20g Vanilla Whey Protein Isolate

15g Almond Flour

1 tsp Honey (for crust)

50g Mixed Berries

1 tsp Honey (for compote)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly baked crust for added texture.

  • 2

    In a bowl, combine the nonfat Greek yogurt, reduced-fat cream cheese, egg white, and vanilla whey protein isolate. Whisk until the mixture is smooth and creamy.

  • 3

    Mix the almond flour with 1 teaspoon of honey in a small bowl. Press this mixture evenly into the base of a small, lined springform pan or individual ramekins to form the crust.

  • 4

    Pour the yogurt mixture over the crust, smoothing the top with a spatula.

  • 5

    If baking, place the pan in the preheated oven for 15-18 minutes until the edges set slightly; if you prefer a no-bake version, simply chill in the refrigerator for at least 2 hours.

  • 6

    For the berry compote, combine mixed berries with 1 teaspoon honey in a small saucepan over medium heat. Stir gently and let it simmer for 5-7 minutes until the berries break down into a chunky sauce.

  • 7

    Allow the compote to cool slightly before drizzling over the cheesecake.

  • 8

    Serve and enjoy this protein-packed, nutrient-dense cheesecake that can be enjoyed as breakfast, lunch, or dinner.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a nutritious twist on classic cheesecake with this protein-rich recipe. The creamy blend of nonfat Greek yogurt, reduced-fat cream cheese, and whey protein creates a velvety filling paired with a delicate almond flour crust, all topped with a tangy berry compote. It’s a satisfying treat that feels indulgent while fueling your body.

NUTRITION

429kcal
Protein
41.9g
Fat
14.6g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Reduced-Fat Cream Cheese

1 large Egg White (33g)

20g Vanilla Whey Protein Isolate

15g Almond Flour

1 tsp Honey (for crust)

50g Mixed Berries

1 tsp Honey (for compote)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) if you prefer a slightly baked crust for added texture.

  • 2

    In a bowl, combine the nonfat Greek yogurt, reduced-fat cream cheese, egg white, and vanilla whey protein isolate. Whisk until the mixture is smooth and creamy.

  • 3

    Mix the almond flour with 1 teaspoon of honey in a small bowl. Press this mixture evenly into the base of a small, lined springform pan or individual ramekins to form the crust.

  • 4

    Pour the yogurt mixture over the crust, smoothing the top with a spatula.

  • 5

    If baking, place the pan in the preheated oven for 15-18 minutes until the edges set slightly; if you prefer a no-bake version, simply chill in the refrigerator for at least 2 hours.

  • 6

    For the berry compote, combine mixed berries with 1 teaspoon honey in a small saucepan over medium heat. Stir gently and let it simmer for 5-7 minutes until the berries break down into a chunky sauce.

  • 7

    Allow the compote to cool slightly before drizzling over the cheesecake.

  • 8

    Serve and enjoy this protein-packed, nutrient-dense cheesecake that can be enjoyed as breakfast, lunch, or dinner.