Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

Savor a hearty and balanced meal featuring tender spiced baked chicken paired with a fluffy veggie-packed egg scramble. Finished with a dollop of creamy cottage cheese, this dish offers a delightful mix of savory, colorful vegetables and a subtle spice kick to refresh your palate.

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NUTRITION

428kcal
Protein
53.4g
Fat
15.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 cup chopped Spinach

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with paprika, salt, and pepper on both sides.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 18-20 minutes or until fully cooked and slightly golden.

  • 3

    While the chicken bakes, heat a nonstick skillet over medium heat. Add the diced onion and bell pepper, sautéing until they soften, about 3-4 minutes.

  • 4

    Add the spinach to the skillet and cook for another minute until wilted.

  • 5

    Whisk the eggs in a bowl and pour them over the sautéed vegetables. Stir gently to scramble until the eggs are fully set.

  • 6

    Plate the veggie egg scramble alongside the baked chicken and serve with a side of creamy low-fat cottage cheese.

  • 7

    Enjoy your balanced, protein-rich meal!

Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Spiced Baked Chicken with Veggie Egg Scramble and Creamy Cottage Cheese

Savor a hearty and balanced meal featuring tender spiced baked chicken paired with a fluffy veggie-packed egg scramble. Finished with a dollop of creamy cottage cheese, this dish offers a delightful mix of savory, colorful vegetables and a subtle spice kick to refresh your palate.

NUTRITION

428kcal
Protein
53.4g
Fat
15.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 cup chopped Spinach

1/4 cup diced Bell Pepper

1/4 cup diced Onion

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with paprika, salt, and pepper on both sides.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 18-20 minutes or until fully cooked and slightly golden.

  • 3

    While the chicken bakes, heat a nonstick skillet over medium heat. Add the diced onion and bell pepper, sautéing until they soften, about 3-4 minutes.

  • 4

    Add the spinach to the skillet and cook for another minute until wilted.

  • 5

    Whisk the eggs in a bowl and pour them over the sautéed vegetables. Stir gently to scramble until the eggs are fully set.

  • 6

    Plate the veggie egg scramble alongside the baked chicken and serve with a side of creamy low-fat cottage cheese.

  • 7

    Enjoy your balanced, protein-rich meal!