Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant blend of crisp vegetables, tender grilled chicken, and creamy herb-marinated feta, tossed in a zesty lemon-olive oil dressing. This Mediterranean salad is a refreshing feast for the senses, perfect as a hearty breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

627kcal
Protein
43.4g
Fat
34.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

3 oz Grilled Chicken Breast

1/2 cup Chickpeas

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Thinly Sliced Red Onion

1/2 cup Diced Bell Pepper

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (Oregano & Parsley)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the herb marinade by combining the extra virgin olive oil, fresh lemon juice, and chopped fresh herbs in a small bowl.

  • 2

    In a large bowl, place the diced cucumber, halved cherry tomatoes, sliced red onion, and diced bell pepper.

  • 3

    Add the chickpeas and Kalamata olives to the vegetables.

  • 4

    Slice the feta cheese into cubes and gently toss it with the salad ingredients.

  • 5

    Add the pre-cooked grilled chicken breast cubes to the salad.

  • 6

    Pour the herb marinade over the salad and toss gently to ensure everything is evenly coated.

  • 7

    Season with salt and pepper to taste and serve immediately, enjoying the fresh Mediterranean flavors.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant blend of crisp vegetables, tender grilled chicken, and creamy herb-marinated feta, tossed in a zesty lemon-olive oil dressing. This Mediterranean salad is a refreshing feast for the senses, perfect as a hearty breakfast, lunch, or dinner.

NUTRITION

627kcal
Protein
43.4g
Fat
34.1g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

3 oz Grilled Chicken Breast

1/2 cup Chickpeas

1/2 cup Diced Cucumber

1/2 cup Halved Cherry Tomatoes

1/4 cup Thinly Sliced Red Onion

1/2 cup Diced Bell Pepper

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (Oregano & Parsley)

PREPARATION

  • 1

    Prepare the herb marinade by combining the extra virgin olive oil, fresh lemon juice, and chopped fresh herbs in a small bowl.

  • 2

    In a large bowl, place the diced cucumber, halved cherry tomatoes, sliced red onion, and diced bell pepper.

  • 3

    Add the chickpeas and Kalamata olives to the vegetables.

  • 4

    Slice the feta cheese into cubes and gently toss it with the salad ingredients.

  • 5

    Add the pre-cooked grilled chicken breast cubes to the salad.

  • 6

    Pour the herb marinade over the salad and toss gently to ensure everything is evenly coated.

  • 7

    Season with salt and pepper to taste and serve immediately, enjoying the fresh Mediterranean flavors.