Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant, crispy baked chicken breast infused with aromatic ginger and garlic, finished with a drizzle of sweet chili sauce. This dish balances tender, flavorful protein with a burst of sweetness and spice, served atop a bed of fresh mixed greens for added crunch and nutrition.

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NUTRITION

322kcal
Protein
33g
Fat
8.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Fresh Ginger

2 cloves Garlic

2 tbsp Sweet Chili Sauce

2 tsp Olive Oil

2 cups Mixed Greens

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the grated fresh ginger and minced garlic. Add a teaspoon of olive oil and mix well to form a paste.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic paste all over it. Let it marinate for at least 10 minutes for enhanced flavor.

  • 4

    Place the chicken on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the exterior is slightly crispy.

  • 5

    In the last 5 minutes of baking, brush the chicken lightly with sweet chili sauce to create a glossy, caramelized finish.

  • 6

    While the chicken finishes baking, toss the mixed greens with the remaining olive oil and a squeeze of fresh lemon (optional) in a serving bowl.

  • 7

    Remove the chicken from the oven, slice it against the grain, and serve it atop the dressed mixed greens with any extra sweet chili sauce drizzled on top.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant, crispy baked chicken breast infused with aromatic ginger and garlic, finished with a drizzle of sweet chili sauce. This dish balances tender, flavorful protein with a burst of sweetness and spice, served atop a bed of fresh mixed greens for added crunch and nutrition.

NUTRITION

322kcal
Protein
33g
Fat
8.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Fresh Ginger

2 cloves Garlic

2 tbsp Sweet Chili Sauce

2 tsp Olive Oil

2 cups Mixed Greens

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the grated fresh ginger and minced garlic. Add a teaspoon of olive oil and mix well to form a paste.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic paste all over it. Let it marinate for at least 10 minutes for enhanced flavor.

  • 4

    Place the chicken on the prepared baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the exterior is slightly crispy.

  • 5

    In the last 5 minutes of baking, brush the chicken lightly with sweet chili sauce to create a glossy, caramelized finish.

  • 6

    While the chicken finishes baking, toss the mixed greens with the remaining olive oil and a squeeze of fresh lemon (optional) in a serving bowl.

  • 7

    Remove the chicken from the oven, slice it against the grain, and serve it atop the dressed mixed greens with any extra sweet chili sauce drizzled on top.