Crunchy Greek Turkey Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Greek Turkey Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Turkey Lettuce Wrap

Enjoy a refreshing and protein-packed wrap featuring lean Greek turkey, crisp romaine lettuce, and a zesty blend of Greek yogurt tzatziki and fresh veggies. This wrap is an explosion of Mediterranean flavors with a satisfying crunch and light creaminess that's perfect for breakfast, lunch, or dinner.

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NUTRITION

414kcal
Protein
43.0g
Fat
22.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Cucumber

1/2 cup Diced Tomato

1 tbsp Minced Red Onion

1/2 oz Crumbled Feta Cheese

3 Romaine Lettuce Leaves

1 tsp Extra-Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra-virgin olive oil.

  • 2

    Add the lean ground turkey to the skillet. Season with garlic powder, dried oregano, and a pinch of salt and pepper if desired.

  • 3

    Cook the turkey, breaking it up with a spatula, until it is completely browned and cooked through, about 6-8 minutes.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and a dash of black pepper to create a light tzatziki sauce.

  • 5

    Prepare the veggies by dicing the cucumber, tomato, and mincing the red onion.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the cooked turkey evenly onto each leaf.

  • 7

    Top the turkey with diced cucumber, tomato, and a sprinkle of crumbled feta cheese.

  • 8

    Drizzle the Greek yogurt tzatziki over the filling.

  • 9

    Fold the lettuce leaves to form wraps and enjoy your crunchy Greek turkey lettuce wrap.

Crunchy Greek Turkey Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Greek Turkey Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crunchy Greek Turkey Lettuce Wrap

Enjoy a refreshing and protein-packed wrap featuring lean Greek turkey, crisp romaine lettuce, and a zesty blend of Greek yogurt tzatziki and fresh veggies. This wrap is an explosion of Mediterranean flavors with a satisfying crunch and light creaminess that's perfect for breakfast, lunch, or dinner.

NUTRITION

414kcal
Protein
43.0g
Fat
22.1g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1/4 cup Nonfat Greek Yogurt

1/2 cup Diced Cucumber

1/2 cup Diced Tomato

1 tbsp Minced Red Onion

1/2 oz Crumbled Feta Cheese

3 Romaine Lettuce Leaves

1 tsp Extra-Virgin Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra-virgin olive oil.

  • 2

    Add the lean ground turkey to the skillet. Season with garlic powder, dried oregano, and a pinch of salt and pepper if desired.

  • 3

    Cook the turkey, breaking it up with a spatula, until it is completely browned and cooked through, about 6-8 minutes.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and a dash of black pepper to create a light tzatziki sauce.

  • 5

    Prepare the veggies by dicing the cucumber, tomato, and mincing the red onion.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the cooked turkey evenly onto each leaf.

  • 7

    Top the turkey with diced cucumber, tomato, and a sprinkle of crumbled feta cheese.

  • 8

    Drizzle the Greek yogurt tzatziki over the filling.

  • 9

    Fold the lettuce leaves to form wraps and enjoy your crunchy Greek turkey lettuce wrap.