Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the bright and bold flavors of tender beef seared to perfection, paired with crisp broccoli florets infused with aromatic ginger and garlic. A light yet satisfying stir-fry that balances savory notes with a dash of sesame oil and soy sauce for a clean, flavorful meal.

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NUTRITION

345kcal
Protein
39g
Fat
19.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 cups Broccoli

1 tbsp Fresh Ginger

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into bite-sized florets and set aside.

  • 3

    Finely mince the fresh ginger and garlic.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the ginger and garlic; sauté for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the skillet, stirring quickly to sear the meat evenly until it starts to brown.

  • 7

    Toss in the broccoli florets and stir-fry for 3-4 minutes until the broccoli is bright green and still crisp.

  • 8

    Pour in the low-sodium soy sauce, toss to combine well, and allow the sauce to heat through for an additional minute.

  • 9

    Remove from heat and serve immediately for a nutrient-packed, delicious meal.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the bright and bold flavors of tender beef seared to perfection, paired with crisp broccoli florets infused with aromatic ginger and garlic. A light yet satisfying stir-fry that balances savory notes with a dash of sesame oil and soy sauce for a clean, flavorful meal.

NUTRITION

345kcal
Protein
39g
Fat
19.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

2 cups Broccoli

1 tbsp Fresh Ginger

2 cloves Garlic

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Cut the broccoli into bite-sized florets and set aside.

  • 3

    Finely mince the fresh ginger and garlic.

  • 4

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the ginger and garlic; sauté for about 30 seconds until fragrant.

  • 6

    Add the sliced beef to the skillet, stirring quickly to sear the meat evenly until it starts to brown.

  • 7

    Toss in the broccoli florets and stir-fry for 3-4 minutes until the broccoli is bright green and still crisp.

  • 8

    Pour in the low-sodium soy sauce, toss to combine well, and allow the sauce to heat through for an additional minute.

  • 9

    Remove from heat and serve immediately for a nutrient-packed, delicious meal.