Name: Cinnamon-Spiced Caramelized Banana Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/4 cup Rolled Oats; 1 tsp Ground Cinnamon; 1/2 tsp Coconut Oil

Cinnamon-Spiced Caramelized Banana Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Caramelized Banana Protein Bowl

A warm, inviting bowl that marries the natural sweetness of caramelized bananas with the comforting spice of cinnamon, perfectly complemented by creamy Greek yogurt, hearty oats, and a boost of protein from a vanilla whey scoop. This balanced recipe is ideal for a nourishing breakfast that fuels your day.

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NUTRITION

Protein

41.3g

Fat

7.4g

Carbs

48.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1 tsp Ground Cinnamon

1/2 tsp Coconut Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the coconut oil.
2
Slice the banana into rounds. Once the oil is melted, add the banana slices and sprinkle with ground cinnamon.
3
Sauté the banana slices for 2-3 minutes on each side until they are soft and lightly caramelized.
4
In a bowl, mix the Greek yogurt with the protein powder until smooth.
5
Stir in the rolled oats into the yogurt mixture for added texture.
6
Top the yogurt bowl with the warm, caramelized banana slices.
7
Enjoy immediately for a nutritious and indulgent start to your day.