Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring well-seasoned ground beef paired with tender brown rice, fresh salsa, and a creamy, zesty special sauce. This balanced bowl offers a satisfying blend of savory and tangy flavors, perfect for a nourishing meal any time of day.

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NUTRITION

405kcal
Protein
35.1g
Fat
17.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces 90% Lean Ground Beef

1/2 cup Cooked Brown Rice

2 tablespoons Fresh Salsa

1/4 cup Nonfat Greek Yogurt

1 teaspoon Sriracha Sauce

1 teaspoon Lemon Juice

1/2 cup chopped Bell Pepper

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the ground beef to the skillet and season with salt and pepper. Cook until browned, breaking it into crumbles, about 6-8 minutes.

  • 3

    While the beef cooks, prepare the special sauce by mixing nonfat Greek yogurt, sriracha sauce, and lemon juice in a small bowl. Adjust seasoning if needed.

  • 4

    Warm the cooked brown rice in a saucepan or microwave until heated through.

  • 5

    Assemble the bowl by placing the warm rice at the base, topping it with the cooked ground beef and chopped bell pepper.

  • 6

    Drizzle the fresh salsa over the top, then finish with a generous dollop of the special sauce.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring well-seasoned ground beef paired with tender brown rice, fresh salsa, and a creamy, zesty special sauce. This balanced bowl offers a satisfying blend of savory and tangy flavors, perfect for a nourishing meal any time of day.

NUTRITION

405kcal
Protein
35.1g
Fat
17.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces 90% Lean Ground Beef

1/2 cup Cooked Brown Rice

2 tablespoons Fresh Salsa

1/4 cup Nonfat Greek Yogurt

1 teaspoon Sriracha Sauce

1 teaspoon Lemon Juice

1/2 cup chopped Bell Pepper

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the ground beef to the skillet and season with salt and pepper. Cook until browned, breaking it into crumbles, about 6-8 minutes.

  • 3

    While the beef cooks, prepare the special sauce by mixing nonfat Greek yogurt, sriracha sauce, and lemon juice in a small bowl. Adjust seasoning if needed.

  • 4

    Warm the cooked brown rice in a saucepan or microwave until heated through.

  • 5

    Assemble the bowl by placing the warm rice at the base, topping it with the cooked ground beef and chopped bell pepper.

  • 6

    Drizzle the fresh salsa over the top, then finish with a generous dollop of the special sauce.

  • 7

    Serve immediately and enjoy your balanced, flavor-packed bowl.