Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a vibrant wrap filled with herb-marinated grilled chicken, crisp fresh vegetables, and a touch of zesty lemon. This meal combines tender grilled chicken with a medley of sliced bell peppers, shredded lettuce, and juicy tomatoes, all wrapped in a whole wheat tortilla for a balanced and refreshing bite.

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NUTRITION

337kcal
Protein
31.8g
Fat
10.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 medium Bell Pepper

1/2 medium Tomato

1 cup Romaine Lettuce

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

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PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and finely chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for about 5-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, slice the bell pepper and tomato into thin strips and chop the romaine lettuce.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Warm the whole wheat wrap on the grill or in a skillet for about 1 minute on each side.

  • 7

    Layer the wrap with romaine lettuce, sliced bell pepper, tomato, and grilled chicken slices.

  • 8

    Roll up the wrap tightly, cut in half if desired, and serve immediately.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Wrap with Fresh Vegetables

Enjoy a vibrant wrap filled with herb-marinated grilled chicken, crisp fresh vegetables, and a touch of zesty lemon. This meal combines tender grilled chicken with a medley of sliced bell peppers, shredded lettuce, and juicy tomatoes, all wrapped in a whole wheat tortilla for a balanced and refreshing bite.

NUTRITION

337kcal
Protein
31.8g
Fat
10.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/2 medium Bell Pepper

1/2 medium Tomato

1 cup Romaine Lettuce

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Basil)

PREPARATION

  • 1

    In a small bowl, mix olive oil, lemon juice, and finely chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken breast for about 5-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, slice the bell pepper and tomato into thin strips and chop the romaine lettuce.

  • 5

    Once the chicken is done, slice it into strips.

  • 6

    Warm the whole wheat wrap on the grill or in a skillet for about 1 minute on each side.

  • 7

    Layer the wrap with romaine lettuce, sliced bell pepper, tomato, and grilled chicken slices.

  • 8

    Roll up the wrap tightly, cut in half if desired, and serve immediately.