Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

Enjoy a satisfying dinner featuring tender herb-crusted chicken breast paired with lightly roasted sweet potatoes. The blend of rosemary, thyme, and a hint of garlic infuses the chicken with delightful aroma and flavor, while the sweet potato offers a naturally sweet balance. A wholesome, well-balanced meal perfect for clean eating.

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NUTRITION

415kcal
Protein
42.3g
Fat
10.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 small Sweet Potato (130g)

1 tsp Olive Oil (5g)

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the fresh rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Rub the chicken with olive oil and then coat evenly with the herb mixture.

  • 4

    Peel the sweet potato if desired, then cut into 1-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato cubes around the chicken.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 7

    Allow the chicken to rest for a few minutes before serving alongside the roasted sweet potatoes.

Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Sweet Potatoes

Enjoy a satisfying dinner featuring tender herb-crusted chicken breast paired with lightly roasted sweet potatoes. The blend of rosemary, thyme, and a hint of garlic infuses the chicken with delightful aroma and flavor, while the sweet potato offers a naturally sweet balance. A wholesome, well-balanced meal perfect for clean eating.

NUTRITION

415kcal
Protein
42.3g
Fat
10.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 small Sweet Potato (130g)

1 tsp Olive Oil (5g)

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, combine the fresh rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Rub the chicken with olive oil and then coat evenly with the herb mixture.

  • 4

    Peel the sweet potato if desired, then cut into 1-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper. Spread the sweet potato cubes around the chicken.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly caramelized.

  • 7

    Allow the chicken to rest for a few minutes before serving alongside the roasted sweet potatoes.